Hot fudge fills deep needs How is dark chocolate good for health?

Helps to lose weight : Dark chocolate contains three types of fat – oleic acid (a monounsaturated fat that lowers cholesterol), stearic acid (when metabolized turns into oleic acid) and palmitic acid. Studies have shown that consumption of cocoa can reduce the level of “bad” cholesterol, potentially lowering the risk of cardiovascular diseases. Image Source: pixabay.com   Image Source: pixabay.com Gives you a vibrant look : A study by German researchers, published in the international archives of medicine, showed dark chocolates being a rich source of bioactive compounds called flavonoids have several positive health impacts like Flavonols (the type...

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