Amazing Benefits of Kapalbhati You Should Know About
Over the years, Kapalbhati has become an important yoga technique that is widely known for the...
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The Many Health Benefits of Neem You Didn’t Know About
Being a popular medicinal herb, Neem has been used as a traditional medicine since ages now. Known...
Read More5 Best Yoga Poses for Back Pain
Tried too many medicines and adapted too many ways to get rid of the back pain? But all of no use and still the same problem persists? If yes, then try out the below five poses that are sure to help you get some relief. Plow...
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A Few Amazing Benefits of Fennel Seeds you Should Know About
A herb that is highly used in culinary and medical purposes, fennel seeds have become a staple...
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Reasons Why You Should Be Doing Yoga Regularly
Before you start doing yoga, it’s very important for you to understand the benefits of the...
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Surya Namaskar Benefits You Need to Know About
Known as sun salutation, Surya Namaskar is best done on an empty stomach early in the morning. But...
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Five Poses of Yoga for Better Sleep
If you’re having trouble settling down to sleep, then it’s time you roll the mat and practice the...
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Five Yoga Asanas for a Happy Digestive System
Do you feel a nasty pain or discomfort in your stomach or chest and have difficulty in digestion...
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Here’s Why Lemon is Beneficial for Your Health
You would have often heard how lemon water serves as a perfect ‘morning drink,’ all thanks to the...
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Top Five Yoga Asanas for Healthy Skin
Do you know practicing yoga daily could give you a healthy beautiful glowing skin? Are you aware...
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Few Diet Tips to Follow for a Flat Stomach
With the kind of fast-paced lifestyle we live in, our health takes a back seat as we dig in...
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Five Reasons Why You Should Never Skip Your Breakfast
Do you eat your breakfast regularly? Do you think skipping it could help you lose weight? We are...
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